YOU ARE ENOUGH!!!!

Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. When you repeat them often and believe in them, you can start to make positive changes. ... Self-affirmation also helps to mitigate the effects of stress.

Meditation Balances the Body's Systems. Meditation has gained millions of people, helping them ease chronic pain, anxiety, stress, improve heart health, boost mood, and immunity.

The Law of Divine Oneness is the foundational law, according to which absolutely everything in our universe is interconnected. In other words, every choice, word, desire, and belief you have will also have an impact on the world, and on the people in your life.

Gratitude is strongly and consistently associated with greater happiness. Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships. People feel and express gratitude in multiple ways.

Having a higher self-perspective of ourselves helps us navigate life with ease. But if our perspective of ourselves and the world is someone else's then we are living someone else life. This is the reason why most people don't feel they are living fulfilled lives.

Whats sets your soul on fire is an indicator of what you meant to be doing. Knowing your passion in life gives you something to build the rest of your life around. Your passion can be anything that simultaneously challenges you, intrigues you, and motivates you. Focus on being true to your self, Empowering, or helping others will help you find your passion and being confident in your own judgment & decisions.

Taking control of your mind or training your mindset is the road to success. What we think in our mind is key if we going to have an enjoyable life, so work on controlling your mind - as a suppose to your mind controlling you. Change your thought you will change your world.

Your inner self is who you really are on the inside. To know your inner self is to know your purpose, values, vision, goals, motivations, and beliefs. Not what you have been told by others, but what you have discovered for yourself. - Your inner being is your complete consciousness. ... Your inner being is also your soul - the real you, the complete you. It has also been referred to as your "higher self" because, compared to the consciousness of the outside world, most of your inner being operates at a higher frequency of consciousness.

Unhealthy boundaries involve sacrificing your own needs to please another, blaming others for your problems, and accepting responsibility for theirs. Set healthy boundaries - get your life together!!!

In The Science of Getting Rich, Wallace Wattles teaches that, contrary to popular belief, there is plenty of wealth and happiness to go around. This book also reveals the way of thinking that will get you all the riches and joy that you desire.

Through spiritual exposure, a person makes a conscious connection with their higher self. In this state, the meditator taps into this higher intelligence in order to develop a more enlightened perspective on world matters. The power of meditation healing the body, mind, and spirit. Meditation connects you to your inner self bringing balance in all areas of your life. A balanced inner self is key to success in life.

Letting go means having trust that things will get better. It means being brave to move forward to get to where you want to be. Letting go means accepting the things you can't change and doing something about the things you can. Letting go will allow for the new blessing to come in. Welcome, that new blessing by letting go of the old creating space for the new.

  Being authentic means coming from a real place within. It is when our actions and words are congruent with our beliefs and values. It is being ourselves, not an imitation of what we think we should be or have been told we should be. If you want to be more authentic it starts with knowing yourself. It means that you'll have to look within and get in touch with your real feelings, needs, and values. ... Being authentic also means having more meaningful relationships, because when you're genuine, people know and like the real you.

If you'd like to start on your healing journey, self-awareness is a great way to begin. Being self-aware is about slowing down to listen to your thoughts, emotions, and body signals. This awareness, with practice, will guide you to make more positive choices for your physical, mental, and emotional health.

  Meditation lets you become more awake and more purposeful about your actions. It teaches you how to respond, rather than react, to situations in your life. Meditation sounds simple. But it takes discipline to remain still in body and mind.

  Relaxing sleep music for deep sleeping and stress relief. Fall asleep to beautiful nature image and use the relaxing music to drift to deep sleep.

  What is VISUALIZATIONS? The word “visualization” is a term that when properly used stands for the entire inner experience, not just the image. Visualization is a technique used by winners from all walks of life. Visualize your creativity, dreams, inspirations coming to fruition.

WHEN LIFE GETS TOUGH| LISTEN DAILY POWERFUL MOTIVATIONAL SPEECH| FOR EVERYDAY SUCCESS! When your life gets hard listen to this speech to get you encouraged. It takes an incredible amount of courage to wake up every morning and keep moving and keep motivating yourself to work toward the life that you've always imagined living. The preparation part of the success equation, your journey, should be celebrated, for success is not simply a destination. Push yourself, because no one else is going to do it for you!!! Have a successful Life!!!!

POWERFUL 7 Minutes Guided Meditation| for everyday routine| achieve OPTIMAL LIFE The purpose of guided meditation is to achieve mental, emotional, and physical healing and stress relief. Welcoming Peace, Harmony, Love, Balance, and Joy. Meditation can also reduce the areas of anxiety, chronic pain, depression, heart disease, and high blood pressure. Meditation will strengthen your ability to really see things as they are and accept them for what they are. Open Awareness Meditation allows us to understand more about the moment we are in and live in the moment more often which puts us in the bliss state. Meditation helps us let go of the negative daily worries and in turn cleanse and heal yourself from the inside out.

POWERFUL POSITIVE AFFIRMATIONS| FOR Self-Confidence, Health, Wealth, Abundance, Happiness & Love Affirmations are proven methods of SELF-IMPROVEMENT / SELF-DEVELOPMENT because of their ability to rewire our brains. Using positive affirmations can help us to keep focused on our inner goals. Positive affirmations are useful in wiring the brain with empowering thought and emotional patterns, at the same time dissolving old, negative, and limited patterns that do not serve you. In this specific audio is a variety of affirmations to raise your self - confidence, health, wealth, abundance, happiness, and love. MAKE a habit to LISTEN at least 20 min a day| for everyday routine ~ it will instantly change your frequency to higher vibrations to align you with your true PURE CONSCIOUSNESS - *** at that moment you will be INSPIRED to be CREATIVE as well as attracting all abundance the universe has to offer to you.