YOU ARE ENOUGH!!!!

A guided meditation that helps build self-acceptance and release the co-dependency of accepting oneself from being accepted by others. Learn and choose to love and accept yourself as you are now and all the time. FOR MORE INFO VISIT ~website awakeningwayzen.org

One of the most effective ways to control negative thinking is through meditation. Regular meditation can reduce stress, stimulate new brain cell formation, and slow down the rate of brain cell aging. ... Using binaural beats technology creates the same brainwave states like meditation, but quickly.

Daily affirmations are simple, positive statements declaring specific goals in their completed states. Although they sound rather basic at that level, these empowering mantras have profound effects on the conscious and unconscious mind.

Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. When you repeat them often and believe in them, you can start to make positive changes. ... Self-affirmation also helps to mitigate the effects of stress.

Whats sets your soul on fire is an indicator of what you meant to be doing. Knowing your passion in life gives you something to build the rest of your life around. Your passion can be anything that simultaneously challenges you, intrigues you, and motivates you. Focus on being true to your self, empowering, or helping others will help you find your passion and being confident in your own judgment & decisions.

Cynicism is an attitude characterized by a general distrust of others' motives. A cynic may have a general lack of faith or hope in the human species or people motivated by ambition, desire, greed, gratification, materialism, goals, and opinions that a cynic perceives as vain, unobtainable, or ultimately meaningless and therefore deserving of ridicule or admonishment.

Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. When you repeat them often and believe in them, you can start to make positive changes. ... Self-affirmation also helps to mitigate the effects of stress.

Meditation Balances the Body's Systems. Meditation has gained millions of people, helping them ease chronic pain, anxiety, stress, improve heart health, boost mood, and immunity.

The Law of Divine Oneness is the foundational law, according to which absolutely everything in our universe is interconnected. In other words, every choice, word, desire, and belief you have will also have an impact on the world, and on the people in your life.

Gratitude is strongly and consistently associated with greater happiness. Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships. People feel and express gratitude in multiple ways.

Having a higher self-perspective of ourselves helps us navigate life with ease. But if our perspective of ourselves and the world is someone else's then we are living someone else life. This is the reason why most people don't feel they are living fulfilled lives.

Whats sets your soul on fire is an indicator of what you meant to be doing. Knowing your passion in life gives you something to build the rest of your life around. Your passion can be anything that simultaneously challenges you, intrigues you, and motivates you. Focus on being true to your self, Empowering, or helping others will help you find your passion and being confident in your own judgment & decisions.

Taking control of your mind or training your mindset is the road to success. What we think in our mind is key if we going to have an enjoyable life, so work on controlling your mind - as a suppose to your mind controlling you. Change your thought you will change your world.

Your inner self is who you really are on the inside. To know your inner self is to know your purpose, values, vision, goals, motivations, and beliefs. Not what you have been told by others, but what you have discovered for yourself. - Your inner being is your complete consciousness. ... Your inner being is also your soul - the real you, the complete you. It has also been referred to as your "higher self" because, compared to the consciousness of the outside world, most of your inner being operates at a higher frequency of consciousness.

Unhealthy boundaries involve sacrificing your own needs to please another, blaming others for your problems, and accepting responsibility for theirs. Set healthy boundaries - get your life together!!!

In The Science of Getting Rich, Wallace Wattles teaches that, contrary to popular belief, there is plenty of wealth and happiness to go around. This book also reveals the way of thinking that will get you all the riches and joy that you desire.

Through spiritual exposure, a person makes a conscious connection with their higher self. In this state, the meditator taps into this higher intelligence in order to develop a more enlightened perspective on world matters. The power of meditation healing the body, mind, and spirit. Meditation connects you to your inner self bringing balance in all areas of your life. A balanced inner self is key to success in life.

Letting go means having trust that things will get better. It means being brave to move forward to get to where you want to be. Letting go means accepting the things you can't change and doing something about the things you can. Letting go will allow for the new blessing to come in. Welcome, that new blessing by letting go of the old creating space for the new.